Moment of Now

The moment you decide to think ahead or look back you are no longer in “the now,” also known as the present, or the moment.

You know when you’re in this moment because it feels different in your head; there’s a comfortability to this moment despite it constantly changing. It is because you are accepting what is and letting it be. When you let what is, is, then you are as well. Our mind is always trying to distract us from this moment either through fear or other distractions.

But it’s up to us to see past these distractions or not.

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