Resting Mind

Sometimes we forget we need to relax. Sometimes, we need to turn off our minds for a while, be it through meditation, sleep, TV, whatever. While it is a noble pursuit to want to turn minds on and keep them on often, it needs rest as well.

It’s also important to keep in mind that everyone rests differently because all of our brains move and work differently. It all depends on what turns your brain on.

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