Detaching

Every day I am learning to detach myself from thoughts and the emotions attached to some of those thoughts.

This is a large challenge as I recognize that sometimes I can attach myself to thoughts easily. But I recognize it does me no favors to stay connected to these various thoughts and emotions because not only do they hinder me from staying in the moment but they also weigh my mind down so that the creation of art, ideas and other things is much slower.

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