Now is Simple

Now is a sacred, silent and effortless space. In now, there is you, your breath & heartbeat. That’s it. It’s that simple. Now is THE destination and the conduit. It’s the ultimate vacay spot, the paradise of nirvana, a blessed sanctuary of solace.

It’s strange to think that sometimes we can forget we are in the now, but this shows the power of the mind, especially if we allow ourselves to follow the paths of past depressions or future anxieties. But it’s totally cool if we forget sometimes. I think that’s in our nature, part of the human experience. Luckily, our breath and heartbeat serve as constant reminders of this copacetic space within all of us.

But deep down, we know that now is always.
It is.
We are.


1 Comment (+add yours?)

  1. Trackback: The Inward Journey | Thoughts After Meditation

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